Saffron Mango Smoothie

Saffron Mango Smoothie /Lassi

Summer season mango season much loved fruit of all.

Saffron and Mango smoothie

We can make so many things from mango so here cookinstantfood bring you yummy and lip-smacking mango smoothie recipe.

yoghurt and mango

Ingredient

• 1 Ripe Mango
• Few filament of Saffron/Kesar
• 4 to 5 Cashew nuts
• Sugar/honey
• Cardamom powder
• Yoghurt 

Direction

Peel mangos and slice them, Soak few saffron in water. In a blender put fresh yoghurt 1table spoon sugar, soaked saffron, cashews, pinch of cardamom power and give all these a nice blend keep it in the refrigerator for half an hour serve chilled.

• Tips: Use fresh yoghurt for better taste.
• If you are heath conscious replace sugar with honey and use fat free or low fat yoghurt.
• Deep fridge the extra smoothie and can be eaten as frozen mango flavor yoghurt .

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Redgrapes and mint

Redgrapes and mint Drink

Bubbly sparkling non-alcoholic party drink  

Redgrapes and mint Drink

Ingredient:

·         1 Glass ( 200ml )Red grapes juice freshly extracted

·         2 table spoon Lemon juice  

·         Mint leaves

·         Carbonated  drink preferred sprite

·         Ice cubes

Direction

In a blender blend red grapes juice, lemon juice and fresh mint leaves with ice cubes once blended add carbonated drink before serving garnish with lemon and grapes. 

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Mojito - Nonalcoholic

Mojito - Nonalcoholic

Mojito - Nonalcoholic

• Lime juice

• Lime cut into chunk

• 1 teaspoon superfine sugar

• Few leaves mint

• club soda/sprite

• Glass Pitcher 

• Ice cubes

Put four chunk of lemon into pitcher add sugar and few mint leaves squish everything together to release the lime juice, Put few more mint leaves half fill the jar with crushed ice and pour club soda and sprite.

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Fruits Salad

Fruits Salads 

Fruits salad are great source energy and can be prepared in less few minutes you can enjoy fruit salads anytime during day without thinking of gaining weight. Make it pack it and take it to your office enjoy it during the time when you have craving for junk food.

Ingredient

1. 1 small bowl Red seedless grapes
2. 1 big Mango  
3. Papaya as per the liking
4. Peach/plum

You can also use different combination of fruits

Like greener combination of fruits

1. 1Green apple
2. Half pineapple
3. Few green grapes
4. 1Pear
5. 1Kiwi
6. To add colour  use 5 to 6 Strawberries

Or make it more colourful

1. 1 Red apple
2. 1 ripe Mango
3. 1 to 2 Bananas
4. Grapes
5. 5 to 6 Strawberries
6. Blueberry
7. Pomegranate

For base use  Orange juice or Sweet lime juice :
To begin with squeeze the juice out with the help of fork it is very effective way if you only need juice of just one orange or lemon.

Cut the orange in half pierce the tines of fork in the centre of orange now wiggle the fork around to release the juice.

Cut the fruits mix in the bowl add the orange juice let it soak in juice for 15 to 20 min.

Fruits Salads

Orange

Add honey to reduce the sourness of green fruits.

Tips

Fruits kabab

Five reason to make fruits kabab                                                                

• Inviting kids and elderly person to your party. 
• Its Tempting encourages kids to eat fruits. 
• Your friends is on diet cannot come to your dinner party.
• Cut the fruits and ask your little ones to make kabab keep them busy.
•  Healthy dessert serve with honey.

mix fruits 

Fruits are too sour sprinkle grated fresh coconut. 

spongy cake 

Mix gram flour with dosa batter in 1:3 ratio one portion gram flour and steam it just before steaming add pinch of baking powder and salt.

Once done heat oil in pan pop some mustard seed,curry leaves, green chili salt and sugar add half cup water now pour this over the streamed spongy Dhokla

 Squeeze the juice out with the help of fork it is very effective way if you only need juice of just one orange or lemon.

Cut the orange in half pierce the tines of fork in the centre of orange now wiggle the fork around to release the juice.