Kiwi peach smoothie
Kiwi is high in fiber and great source of vitamin E. Kiwi is
a beneficial in weight loss and serve as a smart diet food as it fat free have
low glycemic index which does not add to your blood sugar recommended for diabetic.
Ingredient:
- 2 kiwi peeled and diced
- 2 peach peeled and sliced
- ½ lemon juice
- 1table spoon honey
- Ice cubes
Direction
Bend kiwi, peach,
honey and lemon juice in a blender blend till it become smooth.
Garnish with sliced kiwi and lemon.
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